Does Debloat have caffeine?
· Eleviotic
Yes. There is caffeine in Debloat, because green tea extract is one of the twelve actives.
We could have left this off the website and almost nobody would have noticed. Plenty of products do. We would rather you found out here than at eleven at night wondering why you are staring at the ceiling.
Why green tea is in there at all
Green tea extract is standardised for EGCG, a compound studied for its role in metabolism and as an antioxidant. That is what it is doing in the formula. The caffeine comes along with it, the way it does in the cup of green tea you would drink at home.
How much
Not a lot. One scoop carries a fraction of what you would get from a cup of coffee, and less than a standard energy drink. If your day already includes two cups of chai and a coffee after lunch, one scoop of Debloat is not the thing that will keep you up.
That said, caffeine sensitivity varies enormously between people, and we are not going to tell you what your body does. Some people notice 30mg. Most do not.
When to take it if you are sensitive
Take it with your largest meal of the day, which for most people in Pakistan means lunch or an early dinner. That is also when it does the most good, so the advice costs you nothing.
If you know caffeine keeps you awake, avoid taking it within about six hours of bed. If you are already avoiding caffeine entirely, whether for a medical reason or a personal one, Debloat is not the product for you, and we would rather say so plainly than sell you a tub you will resent.
Who should be more careful
If you are pregnant or breastfeeding, caffeine intake is something to discuss with your doctor rather than with a supplement company. The same goes if you are on medication, or if you have been told to watch your blood pressure. None of that is a scare tactic. It is the ordinary advice that applies to any caffeinated product, tea and coffee included.
Why we keep saying it
The caffeine warning appears on the tub, in the FAQ, and now here. That is deliberate. A supplement that hides a stimulant is one bad surprise away from losing a customer permanently, and the whole point of naming all twelve ingredients was to make that kind of surprise impossible.
Every active and our reason for using it is on the ingredients page. Nothing on it is a secret.
Debloat is a dietary supplement, not a medicine. It is not intended to diagnose, treat, cure or prevent any disease, and individual results vary. If you are pregnant, breastfeeding or taking medication, speak to your doctor first.